This is the first weekend day in long time where I have nothing going on. I slept in til 10:00, when I got a text message from my mom saying "Call home". That startled me out of bed, here I thought something was wrong. Ends up she just wanted to chat.
I just brewed my second French-press of coffee... yum. I've wasted a couple hours on the internet, made some eggs and toast, and am going to rearrange my room to accommodate my rollers and trainer better.
I'm going to hit the training hard the next couple weeks to ramp up for CX Nationals. I will then take a week off when I go to Oaxaca, then start up with a structured training plan to get me ready for next season. Last year I got into shape with junk miles, this year I will lessen my time on the bike, but ride harder. I want to get stronger (sustain high power efforts for longer), which is my weakness right now. I can climb, I can recover, but I fade quick if I am on the front.
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